Live a lifestyle of simple health

For a healthier, happier you
Discover how to move and live in a way that allows the body to self heal by design.
Working out is great. We can lift a few weights, do some stretches, run everyday, and that all helps us to be healthy. Right? 
Wrong! 
Blueprint Living dives deep to discover how we were made to move and the truth about being healthy.
Think marathoners and gym-goers are the healthiest people on Earth? Think again.

 

Discover a totally different way to exercise by design.
 

 

Join Blueprint Living to learn more

For a healthier, happier you.

What's Included

Blueprint Living shares Bible-based tools and resources to keep living His way everyday simple.

Move His Way Classes

Christ-centered devotional exercise video classes designed to begin your day in alignment - spiritually and physically

MHW Workouts & Blueprints

Exercise blueprints to use as a guide + targeted workouts (aka DIY rehab) to zero in on the spots that give you trouble. To truly move His way.

Heal His Way

Simple natural remedies using the principles of health from the Bible for true healing ... His way

Eat His Way

Tips to keep healthy eating simple, purposeful, stress-free, and enjoyable. With a side of exclusive recipes from the Blueprint Living kitchen including Plant-based, Dairy-Free, Raw, GF, and more

Want to know more?

Here's a preview of the Made to Move His Way devotional exercise classes