Getting Started

Workout Blueprint to start moving ... His way
So you’re ready to start moving God’s way but aren’t sure where to begin? Here’s a blueprint to follow …

 

WEEK 1: BASICS + 3 SESSIONS + OUTSIDE + H2O

MOVE HIS WAY

HEAL HIS WAY

WEEK 2: 4 SESSIONS + OUTSIDE + H2O

MOVE HIS WAY

 

                                                    (Recommended: Walking film)

HEAL HIS WAY

WEEK 3: 5 SESSIONS + WALKING + H20

MOVE HIS WAY

HEAL HIS WAY

WEEK 4: 6 SESSIONS + WALKING + H20

MOVE HIS WAY

HEAL HIS WAY

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