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Move His Way

Upper Body Exercise

MHW: With Her Hands

Virtuous woman hand exercises

MHW: With a Stiff Neck

Exercise for neck pain

MHW: Like a Tree

Exercises for the shoulders

MHW: Give You Rest

Rest as exercise

MHW: In the Kitchen

Kitchen work as exercise

MHW: Go Where God Leads

Exercise for car travel

MHW: A Clean Heart

Exercises for heart health